Monday, May 6, 2013

Home & Garden

  • coopguide

    Quickly and Easily Build Your Own Chicken Coop

    Save thousands of dollars and build your own chicken coop. Plans, guides, and tips will help you raise your own flock quickly and easily.
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  • daniewium

    Grow Perfect and Juicy Grapes

    Grow perfect grapes, regardless of experience or location. Written with newbies in mind, this guide will get you through all stages of the growing process, from planning to harvest.
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  • m6net

    Save Money Growing Your Own Garden

    Grow healthy, fresh, and organic foods. These methods are fail proof. Anyone with a backyard can grow a garden.
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  • petbeardie

    How to Care For Your Bearded Dragon

    93.7% of all bearded dragon owners make one of the 37 deadly mistakes covered in the Bearded Dragon Secret Manual. These mistakes, although unintentional, can slowly but surely torture your bearded dragon to death. Learn how to not make these mistakes so your bearded dragon lives a long and healthy life.
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  • oils4pets

    Essential Oils Guide for Pet Care

    Learn about one of nature’s most powerful remedies, essential oils. Written by an internationally recognized holistic veterinarian this guide will teach you how to care for your dogs, cats, and horses to prevent future aliments by using essential oils
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  • windplans

    How to Build a Wind Generator

    Do you want to stop making the power companies richer, while your hard earned money gets tossed to the wind? Save money on your electric and power costs but letting the wind work for you. Wind Plans will teach you how to make your own wind generator and solar panels.
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Hobbies

  • chordpiano

    Unlock the Secret to Making Sheet Music More Exciting

    “Music Maps” help pianists take boring sheet music and add color, notes, and flavor to songs. Take your musical techniques to the next level with this monthly membership program.
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  • 247fun

    Decorate Cakes and Cookies Like a Pro

    Looking for a way to take your cake and cookie decorating to the next level? This membership provides everything you need to go from beginner to advanced – videos, articles, a community of members, and full access to expert decorators.
    LEARN MORE>
     
  • its4real4u

    Make Your Own Delicious Wine From the Comfort of Your Own Home

    The Home Winemaker’s Inner Circle will teach you how to make amazing wine from home. Follow the guidelines and you’ll be making high quality wine you can be proud to serve.
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  • dmoosegang

    Unlock the Artist Inside You

    Capture the joy of oil painting. This guide provides techniques for artists of all levels to creating beautiful works of art.
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  • gfdesserts

    Put Dessert Back on the Menu

    Have your cake and eat it too, guilt free! Prepare 50 all-natural, fail-proof, gluten free, and low glycemic index treats.
    LEARN MORE>
     
  • froknows

    Break Free From Your Camera’s Auto Feature

    Interested in photography? Have a brand new DSLR camera and no clue how to use it? Let pro photographer Jared Polin show you how to take control of your camera.
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  • rcpowers1

    How to Build and Fly RC Airplanes

    The Perfect ParkJet System is the most comprehensive RC airplane learning tool ever made. You will find hundreds of tips that will give you the ability to fly and build your RC planes with certainty. With access to professional support and community forums any question you have will be answered.
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  • paleo123

    Complete Paleo Recipe Guide to Healthy Eating

    Learn how to cook delicious meals using the natural ingredients that humans have evolved to eat. It’s a diet designed by nature, providing yoru body with the pure nutrition that will assist in normalizing body weight and improve atletic performance and recovery
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  • musicscore

    Download Classical Music Scores

    If you’re looking for clear and easy to read sheet music from a variety of composers than the music-scores annual membership is for you. This annual membership includes unrestricted downloads of over 3,601 files including separate instrumental parts at no extra charge.
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  • makelures

    Make Your Own Fishing Lures

    Wondering why you are not catching as many fish as you should? Lift the lid on dozens of secret tips and techniques to make your own fish catching weapons. Get detailed step-by-step photographs and instructions for making professional quality fishing lures.
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  • wowzygor

    Zygor Guides

    Zygor guides offers in-game World of Warcraft guides that dynamically tell you everything you need to do to power level your characters, complete dailies, make gold, unlock rare items, earn achievements, and much more.
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Health

  • cole51243

    Drug Free Solutions for Heartburn, Acid Reflux, and GERD

    This easy to read ebook will help you cure heartburn, acid reflux, or GERD. Cures are, “all natural”. No need to change your diet or take prescription medications.
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  • beautyfood

    Look Younger in Minutes and Never Leave Your Home

    Ladies, turn back the clock without using any pricey creams or products. Look younger using foods and ingredients you already have in your own kitchen!
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  • balbites

    Bust Sugar and Carb Cravings Naturally

    Diane Sanfilippo, a certified nutrition consultant and the owner of Balanced Bites Holistic Nutrition & Wellness, brings you an easy-to-follow 3 week program to help break your addiction to sugar and carbs. Includes over 90-pages in the program guide, supplement guide, & FAQ’s guide.
    LEARN MORE>
     
  • © AbsoluteCovers.com

    Home Remedies For Better Health

    For the first time a Naturopathic Doctor opens up his valut to unveil the complete list of home remides used by professional holistic practitioners. In this guide you will learn how to relieve your symptoms through self healing the holistic way.
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  • socratous

    Face Fitness Formula

    Are you suffering from chubby cheeks or a double chin? With the Face Fitness Formula you guaranteed to get rid of chubby cheeks and double chins for a leaner, sexier, sculpted looking face in less than 30 days.
    LEARN MORE>

Fitness

  • 1ruckus

    Become a Pull-Up Machine

    The Pull-Up Domination Program will teach you how to increase your strength, endurance and pulling power. Achieve hard core pull-up prowess in this 3-step program. Work out anywhere, no fancy gym equipment needed!
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  • leighp0224

    Never Stall in Weight Loss Again

    Fat loss is not an opinion. This package has everything you need to know to lose fat and keep it off.
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  • ifsmkg

    Melt Body Fat With Kettlebells

    Geoff Neupert’s 5 module program will melt body fat to give you the lean body you’ve always wanted. Get results with less than 3 hours of effort a week.
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  • pregnopnds

    Pregnancy Without Extra Pounds

    Did you know that over 50% of pregnant women feel fat, unattractive, and don’t enjoy their pregnancy? In this guide you will learn the secrets to looking great, regaining your figure, and loving your pregnancy by not gaining unnecessary weight.
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  • tacbar2011

    TACFIT Barbarian Fitness System

    The TACFIT Barbarian program teaches you how to tap into your innate movement potential, no matter what your age. You will receive a 59 page manual and several downloadable videos filled with information on Scott Sonnon’s innovative parallette bar system that will help you build muscle, fluid strength, and explosive power.
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Employment

  • interview

    Go Into Your Next Job Interview With Optimism and Confidence

    This guide provides proven answers to 177 different potential interview questions. Ensure you have all the right answers and get hired.
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  • danoday

    Get Started in Radio

    Have you always wanted to work in radio? This collection of audio seminars will teach you everything you need to know to get started in the radio, voiceover, and advertising business.
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  • fireboat

    Get the Teaching Job of Your Dreams

    Written by a veteran teacher and experienced teacher interviewer, this guide will make your job search go smoothly. You’ll learn everything from how to nail your interview, to resume writing, to preparing your portfolio.
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  • htgajo

    How to get a Job on a Offshore Oil Rig

    Do you want and need a better job? There are thousands of jobs available in the oil industry however, getting a job in oil and gas is unlike getting a job in any other industry. This guide will teach you how you can land employment on an offshore oil rig so your carreer rockets to success.
    LEARN MORE>
     
  • amazingcl

    Amazing Cover Letters

    Stop writing cover letters the hard way! Amazing Cover Letters will teach you how you can quickly and easily create a cover letter that can get you quality job interviews and offers faster than you could ever imagine.
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  • oralboard

    Police Oral Board Interview

    Discover the #1 rated guide that is jam packed with the most commonly asked police oral board interview questions so you can learn how to ace your interview and land an exciting career in law enforcement.
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  • codingcert

    Medical Coding Certification Preperation Videos

    Medical coders on average make about $7K more per year when they are a Certified Professional Coder (CPC). The Medical Coding preperation videos are jam packed with everything you need to know to pass the national CPC exam.
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  • humcat

    Railroad Job Guide

    Are you looking for a railroad job but are unsure how to get one? The Railroad Job Guide will teach you the tips and strategies needed to get your resume and application noticed. As a bonus, you will also received guidance on how to answer the trick questions employors ask during an interview. This is a must have guide for anyone seeking railroad employment.
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Sunday, May 5, 2013

Education

  • jceved

    Complete Resource Center For Homeschooling Your Kids

    Homeschool your kids, through high school and beyond. Guides emphasize writing, high school literature, and college prep.
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  • drdussault

    Study Smarter, Not Harder!

    These powerful learning techniques will turn you into a super-learner! Get better grades with the least amount of effort while still having fun.
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  • geniusroad

    Unleash the Super Genius Within

    This step-by-step system will take you from average intelligence to brilliance. Boost your IQ score, improve your memory, and increase your brainpower.
    LEARN MORE>
     
  • willem3

    Porsche Buyers Guide

    There is no need for you to learn the hard way! The 911 Secrets Revealed Guide will teach you how to quickly and confidentaly inspect a used Porsche before you buy. With over 35 pages and detailed pictures you will know exactly what to look for , where to look, and what questions you should ask.
    LEARN MORE>
     
  • traffictic

    Beat the System

    Traffic Ticket Secrets is a remarkably simple and proven speeding ticket defense strategy to legally beat your case. This system has already helped over 29.727 drivers legally avoid paying a single dime in fines or raised insurance premiums.
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Business

  • cleanbook

    How To Start Or Expand Your Own Office Cleaning Service

    The number one start-up guide for anyone wanting to start their own office cleaning business. Learn how to build a service business that doesn’t require a large up-front investment of any kind and also has the potential to earn you a reliable full-time income.
    LEARN MORE>
  • innerbliss

    Ignite Your Massage Therapy Business

    Turn your practice into a success. Learn the marketing secrets you’ll need to get more clients, keep existing clients, and grow your business.
    LEARN MORE>
  • mycatering

    How To Start Your Own Catering Business

    Have you always wanted to turn your passion for food into a profitable and fun business? Learn Catering offers information guides on how you can own and operate your own profitable coffee shop, food, and ice cream truck business.
    LEARN MORE>
  • lana757

    Make Amazing Candy Bouquets For Fun and Profit

    Turn a hobby into a business. Not only will you learn how to create candy bouquets, but you’ll also learn how to start a business and earn extra money.
    LEARN MORE>
  • 2director2

    iPhone Video Hero

    Are you wanting to make clean looking sales and blog videos? iPhone Video Hero will teach you how you can make professional quality videos with your iPhone, iPad, or iTouch so you can sell more products or services.
    LEARN MORE>
  • succe55ful

    Project Management Templates

    Are you a project manager who often feels overwhemed with writing documents and meeting deadlines? Project Management Templates will help you create higher quality documents. Save time by using premade templates that include tables, charts, forms, and tips that will help you produce good quality documents quickly.
    LEARN MORE>

How-To-Become -A-Vegetarian

Who doesn’t love to eat? Eating is a natural and enjoyable experience to be sure…
However, eating takes on many layers and dynamics when it comes to ones health.
One of the most popular diets today is vegetarian because of the many health benefits.
Nevertheless, if one doesn’t go about it the right way the health benefits of a vegetarian diet
will not be fulfilled.
Many dieters will not do their due diligence and carefully research the proper way
to diet as a vegetarian. They will complain about a lack of energy, and very often
experience a substantial loss of muscle mass. Still, others recognize other ancillary problems
that come about from a poorly planned vegetarian diet.
The central reason the majority of people have a lack of energy and experience
muscle mass loss is because… They are actually experiencing a form of protein-
energy malnutrition (PEM). PEM is born when a person fails to consume enough protein,
leading to muscle loss. Moreover, the subsequent feeling of weakness that are often
accompanied by head and muscle aches. This is a big problem that can be easily solved by just
making some simple dietary changes to ones vegetarian diet plan.
A vegetarian who is having PEM issues should do two things to solve the problem.
1. Find out what foods contain what amino acids, so they can combine them to form    
    proteins.
2. Start consuming larger quantities and more varied sources of protein, such as nuts,
    soy milk, and yogurt.      
Another problem that many vegetarians face is iron-deficiency. By virtue of the fact
that vegetarians can only eat nonheme iron, which is more sensitive to iron inhibitors,
they often do not eat enough to maintain healthy blood-iron levels. Indeed, this can
cause pervasive weakness and even anemia believe it or not.
A majority of nutritionists champion that vegetarian and vegan dieters consume
approximately twice the recommended amount of iron while at the same time
greatly reducing their consumption of iron inhibitors.
 
Ok, those are the main problems most vegetarian dieters experience. The other,
smaller group of dieters suffer too…from a range of other peripheral, diet-related problems.
They are often not consuming enough of the nutrients that they would normally take in
unknowingly on a diet that includes meat and dairy products. These nutrients include…
zinc, vitamin b, riboflavin, and calcium.
There are some recent studies that suggest vegetarians also process certain types of foods
with less efficiency because they eat different amounts and varieties of absorption inhibitors and enhancers.
What’s more, recent studies also suggest, notwithstanding, that a vegetarian or vegan diet,
when done correctly is not only as healthful as a non-vegetarian diet, but it’s also much more heart-healthy,
and normally contains higher quantities of antioxidants.
What in the world does all this mean for you as a prospective vegetarian? Indeed,
it clearly means that adopting,embracing and eating a vegetarian diet is not only a good and
solid alternative to your current diet, but it can also reduce your chances of getting  cancer and heart disease.
In the final analysis, in order to eat a healthful vegetarian diet, you and only you must put in the actual time
to research and plan properly; if you don’t do this necessary research and planning, you will most certainly
end up with many problems that have been discussed in this article… It’s up to you to do your homework.
A great place to start is with Dax Macoy's Cook book. Find it here.......